MizUnO wAvE rUn 2008

MizUnO wAvE rUn 2008 wAs hEld oN 27th July 2008..wAkiNg uP aFtEr jUx fEw hRs sLp..tOtx oF "Lie cHuAng" (rElucTanTly tO wAke) rUn aCrOsS my miNd..bUt i pAid fOr it, hAv tO gO.. haHa..wEll, sO wEnT pRePaRed aNd dAd dRovE mE tHeRe..

iT wAs hEld iN TP..a liTtLe dRiZzLiNg iN e mOrNiNg..luCky iT dIn aFFeCts tHe rUn..hAiyA.. sEriOusLy wArm-uPs hElps tO sTrEtCh mUscLes..mY wArm-uPs dOnE sHud be nOt eNuFF.. aWw~~ aFtEr fEw km oF rUn..mUsCleS aT my cAlf sTaRts tO *#@$%&* dUnNo hOw tO sAe.. jUx mAkEs mE fEeL sO pAin tAt mOviNg mY fOoT mAkEs iT sO hUrTfuL..wEll, tHx 4 e eNcOuraGemEnt..lEx acTuaLLy pAcEd mE whEn hE cAn rUn fAsTer..hAha..

wEll, iN e 1st pLaCe i dOn iNtEnD tO aIm fOr a tImiNg le..jUx fOr eXeRcIsE n kiP fIt sInce tt wAs aGeS le..fOr fReNx wHo nOe mE wEll, sHud nOe sHorT dIsT im sTill aLriTe, loNg dIsT sHuD bE a goNe cAsE fOr mE..sO my tArgEt iS juX tO cOmpLetE e rAcE sAfeLy wiThouT injUrIeS n nOt bEiNg e laSt tO coMpLetE cAn le..hAha.. ^_^

I DID IT..!!! wItH mAny wAlks n rUn..i staRteD rUnnInG aLL e wAy nOn-sTop abOut 4km oNly dEn sTop le..aLthOu iT's nT a gOoD rEsUlts tO oThErs, bUt tO me, vERy gOoD le..aT lEaSe gT 4km tO sOmEoNe tAt hAd nOt eNuFF sLp, tRaiNiNg aNd wArM-uPs..gOoD lo..i cOmpLetEd at a tImiNg oF 1hr 31mIn..vEry bAd rEsuLts hOrx, sO sLow..bUt i rEaLLy loNg dIsT, CMI..tRieD my bEsT le..haHa..vEry hApPy i cOmpLetEd wIthOuT fEeLiNg sIcK n sTomAcH cRaMps..aLwAys hAve iT wHeN rUn loNg dIst..luCKy jUx a lEg MuScLe, bUt tAt's eNuFF fOr mE tO dRaG my tImiNg le...awW...~~

nEvErtHeLeSs, tAt wAs a gReAt wOrkOut n eXpErieNce..1st tImE pARticIpAtIng..tHx fOr tHoSe wHo cOmpLetEd eArLiEr tO cHeEr mE uP aT tHe fInIsHiNg..hAha..u gUyS dId GREAT!! jImMy, YiNg jIaN, AlvIn, cHiN hOng, kArEn, bIg bEn, LisHan, SaNdRa.. **tHuMbs uP**

LoOkiNg fOrwArd tO NiKe hUmAn rAcE dE oN 31sT aUg..dIn mAnagE tO sIgn uP dUe tO cErtAin isSuE..aWw~~ wEll, nExT tiMe dEn..

TaKe cArE gUys...!!!